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The Importance of Health and Fitness During the Summer Months

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Arnold Schwarzenegger
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The summer months are around the corner. As we all know: there's no summer quite like summer in California. Our weather is perfect for surfing, for camping, barbecuing and so on. Summer is also a terrific time for each and every one of us to recommit ourselves to health and fitness. This is especially important because this is the time of year when our kids are out of school.

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