Recently the network was pleasantly surprised with a 41-year-old Cameron Diaz photo without makeup. The actress did not hesitate to appear before the audience almost naked and without any traces of such familiar bright makeup, because her new book just on how to not be ashamed of your own appearance.

Cameron has issued guidance on how to learn to love your body and bring it into a beautiful shape. The book is titled «Body Book» and tells the fascinating story of the relationship between Cameron and her body: sports, diet and other ways in which the Hollywood star trying to lose weight in her life.

"This is not any plan or scheme, it is just an information that you can use" – shares with readers Cameron Diaz.

To take illustartions for the book Cameron invited to shoot about 50 women with a variety of shapes, ages and sizes. Throughout the shoots, Cameron tried to communicate with all models and inspire them to be more confident.

Cameron Diaz published the book about the love to her body 21.12.2013. The “Body Book”, which also covers health and fitness, was released December 31 2013.